Anja Frydendal, CMT

A hands-on approach to your own health and healing.


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handsAnja: Massage and Bodywork Therapies

155 Spring Hill Drive, Suite 201

Grass Valley, CA 95945

 (530) 320-9930

Therapeutic Bodywork in the Comfort of your own Home.

For those who prefer their treatments in their homes or at their office, I am easily able to come to you. I will provide the table, mat or chair, and the oils and music, while you provide the place to receive the work. My passion for bodywork and healing encourages me to tailor every treatment to meet each of my client's individual needs, be it a preparatory sports massage prior to an event, focused deep tissue work or a relaxing full-body massage at the end of your work-week.

Proudly Offering

Traditional Thai Bodywork and Thai Fusion Massage

Enjoy a treatment on the mat made complete with warm, herbal compresses. Relax your mind while I stretch and massage your body in a deep, blissful treatment.

Deep Tissue, Facilitated Stretching, Reiki and more

For those who prefer a more Western approach, I am trained in a variety of modalities for table-top massage. This includes (but is not limited to) Deep Tissue, Myofascial Release, assisted stretching, Reiki and more.

Nourishing Salves, Body Butters & Handmade Sundries

From heating pads and herbal packs to body-butters and salves, everything that I handle is made with love and good intentions.

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handsAnja: Massage and Bodywork Therapies is part of The Wellness Center, which offers Chiropractic and Massage in Grass Valley, CA

©2016 by Anja Frydendal, CMT and handsAnja: Massage and Bodywork Therapies