Prenatal Masage, Deep Tissue, Structural Massage

Anja Frydendal, CMT

Focused bodywork sessions available
in Grass Valley and Walnut Creek

 

Proudly Offering

Traditional Thai Bodywork from a Myofascial Perspective

Enjoy a treatment on the mat made complete with warm, herbal compresses. Relax your mind and focus on breathwork while your body is massaged and stretched.

Evidence-based Techniques in an Intuitive, Focused session.

Focused sessions designed to assist in pain management and injury recovery. Integration of various techniques to help you recover from subacute and chronic injuries as well as restoring your body to its full, working range of motion.

A Structural Approach to the
Child-Bearing Year

Let me work with your mind, muscles and connective tissue in order to relax and ease the transitions and changes that occur in your body as you prepare for giving birth.