Integrated Therapeutic Bodywork

Deep Tissue, Facilitated Stretching, Reiki and more

Integrated Therapeutic Bodywork is performed, like traditional massage, with the client on a massage table. This work is perfect for those with specific issues they would like to address, or for anyone looking to relax.

 

This work is called "Integrated" due to the use of a variety of modalities that may be drawn upon during each session. These modalities include Deep Tissue, Dynamic Fascial Response (DFR™), Myofascial Release, Sports Massage, Hawaiian Lomi-Lomi, Table-Top Thai, Tui-Na, Acupressure, and Reiki.

$90 for 1 hour, $35 for each additional 30 minutes.

 

Prenatal Massage

A Structural Approach to the Childbearing Year

Many changes occur in the body during pregnancy. We work with your mind, muscles and fascia to help you incorporate those changes with ease. Utilizing Dynamic Fascial Response (DFR™) techniques, Anja can help alleviate lower back pain, hand and arm tension, and abdominal discomfort associated with increased elastin, changes in gait and sleeping positions, and the growth of a baby in your womb.

$90 for 1 hour, $35 for each additional 30 minutes.

 
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handsAnja: Massage and Bodywork Therapies is part of The Wellness Center, which offers Chiropractic and Massage in Grass Valley, CA

©2016 by Anja Frydendal, CMT and handsAnja: Massage and Bodywork Therapies